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Foods : Vegan Pumpkin Pie Recipe

Jil Carrara’s deliciously spiced pumpkin pie recipe tends to make for a perfect festive dessert, with the additional bonus of conserving any old Halloween pumpkins from ending up as waste.

The clocks have reset, the leaves have turned an orange-red hue, ice skating rinks have been established up and Christmas lights have started out to brighten the city’s streets, which can only imply just one detail:  it’s formally November. 

Whether or not your craving for pumpki-spiced latte can not be stilled or you’re obtaining an autumnal get together with your friends, there is truly no far better dessert than a common pumpkin pie – with a nutritional twist! Although this recipe opts for canned all-natural pumpkin puree, you can also decide on to make it from scratch, cooking about 500g of pumpkin flesh (why not use your Halloween pumpkin if it is however edible and help save it from going to landfill?), just make guaranteed to drain the water out effectively! 


For the crust:
180g oats
150g floor almonds
5 tbsp maple syrup
1 tsp cinnamon
pinch of salt

For the filling:
1 1/2 x 425g can normal pumpkin puree
5 tbsp maple syrup
50g coconut sugar
50ml oat milk
2 tbsp arrowroot powder
1 tbsp melted coconut oil
1/2 tbsp floor ginger
1 tsp ground cinnamon & nutmeg
1 tsp vanilla extract
pinch of salt

Preheat the oven to 180°C.
In a foodstuff processor, combine all the ingredients for the crust jointly till a thick paste is fashioned. Grease a pie dish or round tin with coconut oil and press the dough into the variety with the support of a spatula or spoon, spreading right up until even. Place in the fridge to established whilst you make the filling.

Increase all the filling components to a blender, adjusting the sweetness and spice in accordance to taste. Blend until clean, then just pour into the chilled crust and spread evenly.

Bake for about 30 minutes, examining often. You will know the pieis baked the moment it starts off cracking, but still appears to be like a minimal jiggly. Once completely ready, go away to awesome for 30 minutes to an hour so the filling can set effectively, just before serving with some whipped coconut cream.

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